A Typical Schedule for Day Camp

8:45 am  – Arrive at AHLC

9:00 am  – Streching and Warm-up

9:30 am – Stations (skill breakdown and instruction)

10:45 am – Team Sessions and Contests

11:00 am – Games

12:00 pm – Lunch

1:00 pm – Team Sessions

1:30 pm – Pool or Individual Instruction

2:30 pm – Games

3:45 pm – Closing: Camper Pick-Up